You Can Heal Yourself by Using Color and Music

Have you ever worn a piece of clothing that made you feel really good? Chances are, you loved the color. Most people don’t feel good wearing something in a color they don’t love. What is it about that color that makes you feel good? Think about the color red. How does it make you feel? For many women, it makes them feel strong and powerful. When they wear yellow they feel cheery and joyful. But how do you feel when you wear a color like gray? Probably not terribly cheerful, but probably more serious.


What is it about color that makes us feel differently?

Ancient civilizations used color in healing ceremonies. They knew that the color green was a very healing color, which makes sense when you think about what they used primarily to heal - plants. They also knew that the sun can heal, plus sunshine makes most people happy, so we often equate sunshine with happiness and the color yellow.


What about the color blue? How does that make you feel? For me and many others, it makes us feel calm. 



What happens when you purposely bathe yourself  in colored light?

People often refer to this as color therapy. Colored light is what we use in the Harmonic Egg to help people heal energetically. You see, color is energy and when exposed to it for a certain length of time in the Harmonic Egg, it can heal energetically. What does that mean? Energetic healing is done at the cellular level. The color activates certain cells that respond to that frequency of color. So for example, we often use the colors yellow and orange to work on digestive issues. If you’re familiar with the chakra colors, you know that yellow is the color of the solar plexus where the stomach is located. Orange is the color of the sacral chakra, which is where the intestinal tract is located in the body. 


Other colors we use in the Harmonic Egg are green, purple, red, pink, magenta and white. As mentioned earlier, green is the healing color. And like blue, it’s also a very calming color. We usually use green in your first session because our goal is to help you de-stress and relax so your body can begin to heal. We also use green for heart conditions because green is the color of the heart chakra. As you know, red is a power color so we use it to help with confidence. We also use red to help with blood conditions.


How can you heal with music?

We also use music in the Harmonic Egg. Everyone knows how music can make you feel. But what if you used music in another way? What if you used it to energetically heal your body? Energy healing is becoming commonplace in our world. So this should not be a big stretch for you to imagine. You know that music makes you feel good, but have you ever wondered why that is? It’s because the instruments in the music are reaching your body at a cellular level. That is the science part of this equation. 


What does the music do at a cellular level? It removes blockages. The frequency of the music travels through water, and since our bodies are made of mostly water, it can easily reach our cells. What does it do once it reaches the cells? It moves through them and energetically charges them with higher frequency. You see, when cells are not functioning properly, their frequency, or vibration lowers. So when a higher vibration passes through the cell, it automatically raises the vibration of that cell. That in turn, raises your own vibration. 


We don’t play just any music in the Harmonic Egg. The Egg’s inventor, Gail Lynn, interviews composers who are high vibe people who compose their music with the intention of love. That may sound silly to some of you, but intention is charged energy and that energy is infused within the music. She has found that composers who make music for monetary reasons and who are not of pure intention, are not a good fit for the Harmonic Egg. In fact, some of the music doesn’t play well in the Egg for that very reason. 


When Gail works with the composers, they set an intention for every piece of music. And then they choose the instruments to be used in the music. And not everything you hear in the music is instruments. Nature sounds such as birds, whales and water sounds are included as well. Nature sounds are very calming and soothing so they are great for stress relief. The instruments are chosen based on what that instrument can help with in the body. For instance, piano is good for stress relief, flute is good for insomnia and drumming helps the immune system. 


When people first hear about the Harmonic Egg, they often think it’s too simple. How can music and colored light have such powerful results? Hopefully, now that you have read this blog post, it makes more sense as to how it works. And in the end, the proof is in the testimonials from thousands of people who have seen and felt the results. Many of those people have become regular clients and vow to maintain their health with monthly visits. Those people have learned that regular visits help them manage their stress, which helps to keep illness at bay. 


If you would like to experience the Harmonic Egg, you can book a session right here on the website, or you can give us a call and we’ll book it for you - 480-306-7321. 


And if it’s not convenient to visit the Center, you can book a Remote Session. Remember, this is energy healing and energy knows no boundaries. So even though you won’t get the experience of actually being inside the Egg, you will still get the full benefits of the energy with a remote session.


P.S. And if you have pets in need of energy healing, we do remote sessions for pets too!

Striking a Balance: Living a Healthy Life in the Midst of Unhealthy Food

By Jean Hanson • 22 Mar, 2024
We are all looking for ways to stay healthy but in today’s world it’s become a huge challenge. Toxins are everywhere - in the air, in our water, even in the food we eat. Instead of filling the grocery shelves with more fruits and vegetables, grocery stores fill the aisles with processed foods with unhealthy ingredients. We all have the same goal - to stay healthy. Yet it seems almost impossible when temptation is all around us, preventing us from sticking to our goals. We love to socialize with friends and family at restaurants, but once again, we are faced with too many unhealthy choices. The other problem we have these days has to do with exercise. Too many of us sit at desks all day long. Not only does that mean we don’t get enough exercise, it also means we’re cooped up inside for most of the day. Sitting inside all day long is not only stressful, it’s a detriment to our health. So this is the battle we face every day - being surrounded by unhealthy food and an unhealthy environment. It’s no wonder we struggle with our health. Even when we try making changes to our lifestyle, it’s hard to keep up with. Something always seems to be getting in the way - no time to shop for healthy food, work demands and family obligations. How are we supposed to carve out time to stay healthy when we have so many demands on our time? As frustrating as it is, I want to encourage you not to throw in the towel. There are still things you can do if you want to stay healthy. Start by drinking at least 60 ounces of water a day. I know that sounds like a lot to some of you, so try working your way up - drinking this much water every day is critical to your health. We need water to flush toxins from our bodies, hydrate our cells and organs, and keep our bones and joints from becoming dehydrated. Another thing you can do is to limit the amount of meat you eat each week. When you do eat meat, limit your portion size. Instead, fill your plate with more vegetables. If you can cut back on meat, you’ll need to incorporate other sources of protein into your diet. Try adding more variety to your diet with protein sources like quinoa, lentils, beans and nuts. Adding more vegetables into your diet is crucial to your health. If you can, commit to eating vegetables with every lunch and dinner - it’s a great way to stay committed to incorporating more vegetables into your diet. Fruit is just as important as vegetables to your diet. And it’s a great way to curb those cravings for sugary, processed sweets. None of these changes are easy, but if you are serious about improving your health you’ll give it a try. When you can keep trying to do the right things, you’ll not only feel better about yourself, you’ll feel better about your health.

How Energy Heals

07 Jul, 2023
We all have within us the ability to heal - and we believe it for the small things such as healing a cut or healing a broken bone. But most of us have a hard time accepting the fact that we can heal from an illness or disease. Part of the problem is that we are all waiting for cures to be developed. So instead of being proactive with our own health, we rely on temporary “fixes” that make us temporarily feel better. But what is the alternative? For many, it’s energy. And there are many forms of energy healing - some of which are very well accepted in today’s society. It took a while, but acupuncture, which is a form of energy healing, is widely accepted now. Reiki is another form of energy healing that is becoming more and more common - even in healthcare facilities. Many nurses are now becoming reiki practitioners. How does energy heal? First of all, we must realize that we are all made of energy. We are not solid matter, even though it may seem that way. As energy passes through our body, our cells respond. You may have experienced this response during Harmonic Egg sessions in the form of tingling or twitching in your body. This cellular response indicates a physical response to energy. And a physical response is when you begin to put yourself into the mindset that your body can heal itself. This is important because if we don’t believe our bodies can heal themselves, then it’s most likely not going to happen. You may have doubts that you can heal yourself. Start by putting yourself into a state of positivity and gratitude, because until you feel grateful for the life you are living, you most likely won’t want to do the work of healing yourself. That may sound harsh, but it’s the truth. Until you are ready to spend the time needed to focus on your health, your results will be sporadic. But when you make a commitment to yourself to spend time on your health, that is when you will start to see more dramatic results.  Life Force Energy is Healing Energy You may have heard the phrase “life force energy” when learning about energy healing modalities such as the Harmonic Egg or Reiki. But what exactly is life force energy and where does it come from? Each of us has within us, life force energy. This is the energy that responds to energy healing. So no matter if you receive the energy healing from an energy healing practitioner, a modality such as biofield tuning or the Harmonic Egg, you are receiving varying degrees of energy. What makes the Harmonic Egg so powerful is the scalar energy within the Egg that is focused on your intention. Because you are in an enclosed space, all the light and sound frequencies are focused on you. And because we select each color and each piece of music based on your intention for the session, each session is customized specifically for you. Why is this important? You may find other healing modalities that use color and sound, yet you are sitting in a room with other people. This type of energy healing is not customized for each client. So when you are searching for an energy healing modality, be sure to consider whether or not this is the right one for you. And when you make your decision, we are confident you will choose the Harmonic Egg.
Harmonic Egg in Arizona

Brad Perry, Host of Arizona Daily Mix Visits the Harmonic Egg

16 Aug, 2022
Arizona Daily Mix visits the Harmonic Egg at Realign Your Life Wellness Center

Would You Rather Heal or Take a Pill?

13 May, 2022
Becoming healthy is a life-long commitment. But it doesn’t have to be hard. In fact, it can be enjoyable when you incorporate the Harmonic Egg into your plan.

How Music and Color Provides Energy Healing in the Harmonic Egg

06 Apr, 2022
Sometimes when we talk about the Harmonic Egg, people don't understand how music and color provide energy healing to people and animals. So here is an explanation that will help explain how music works.

Detoxification Process for the Harmonic Egg

24 Feb, 2022
It’s important for clients to realize that your body will start to detox during your Harmonic Egg session. So you need to be aware of how this might affect you. First and foremost – don’t be deterred if you feel a bit uncomfortable, both physically and/or emotionally, after your session. This is normal and a part of detoxifying your body and it will pass. Your body will be shifting as it rids itself of toxins. So be sure to drink lots of water to flush the system.

HOW TO PREPARE FOR YOUR HARMONIC EGG SESSION

24 Feb, 2022
Now that you’ve booked your first Harmonic Egg session, you’re probably wondering what to expect.
Jean Hanson, Co-Owner discusses the Harmonic Egg on Arizona Daily Mix

Arizona Daily Mix: Realign Your Life Wellness Center Opening in Mesa AZ

01 Dec, 2021
Realign Your Life Wellness Center, featuring the Harmonic Egg will be opening on December 9, 2021. Jean Hanson, Co-Owner was interviewed by Arizona Daily Mix host Brad Perry.
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