events

Surviving the Chaos: Grounding and Energy Tools to Keep it Together

Presented by Alicia Faucher, MS, EEM-CP - Energy Healing Facilitator, Desert Radiance Wellness.
Includes 15 minute Sound Bath at the end by Steve Hanson, to integrate the energy work and leave feeling deeply relaxed and restored.

Life can often feel unpredictable and overwhelming, especially when we face unexpected challenges or obstacles.

This workshop is designed to provide participants with practical tools to help regain clarity, resilience, and balance amidst life’s chaos. Many of the exercises are rooted in the Eden Energy Method, while others are inspired by the Eden Energy Method and/or other energy-based practices. Together, they offer a comprehensive approach to harmonizing your energy systems and grounding your intentions.

The workshop is structured into four key sections:

1. Grounding Techniques – Learn simple, effective ways to feel centered and supported, no matter the circumstances.
   
2. Micropractices for Stress Relief – Discover quick, actionable strategies to reduce stress and find calm in your daily life.
   
3. Alignment of Energy Systems – Explore how to harmonize and balance your energetic body for greater flow and connection.
4. Guided Vision Integration – Conclude the first portion of the class with an immersive session designed to ground your visions and dreams through your energy systems, bringing inspiration into reality.
   

Sound Bath
The workshop will end with a 15-minute sound bath, allowing participants to integrate the energy work and leave feeling deeply relaxed and restored.

Date & Time: Saturday, September 26th at 2pm

Cost: $25

Location: Realign Your Life Wellness Center
931 E. Southern Ave, Suite 106, Mesa AZ 85204
480-306-7321

Phoenix Heat Reset Sound Bath
Tuesday, Sept 22nd at 7pm

Step into a deeply restorative experience with the Phoenix Heat Reset Sound Bath, a 60-minute journey designed to cool, calm, and rebalance your body and mind—especially in the intensity of the desert climate.

As you lie comfortably, you’ll be immersed in soothing vibrations from instruments such as crystal singing bowls, Tibetan bowls, gong, and gentle chimes, all intentionally played to help regulate your nervous system and release built-up heat, tension, and stress.

This session invites your body into a parasympathetic state (rest-and-repair), supporting hydration at a cellular level, improving circulation, and promoting mental clarity. Many attendees experience a sense of lightness, emotional release, and deep inner stillness, leaving them feeling refreshed, grounded, and energetically reset—like a cool breeze moving through the desert.

ATTENTION!
There is limited space for the number of attendees. Sign up early to reserve a mat.

Cost: $25.00.

Starts at 7:00 pm. Please be on time, door locks at 6:59 pm. We cannot accommodate late arrivals.

You’ll want to give yourself enough time to arrive and get set up in the space to not add extra stress to yourself. Allow yourself to settle and set intentions for your session, as it’s nice to have a minute to connect with your practitioner and the community.

Please dress comfortably. You’re welcome to bring your own yoga mat, which can be placed on top of our cushion.

Event is at:
Realign Your Life Wellness Center
931 E. Southern Ave #106, Mesa, AZ

PLEASE USE THE EAST GATE ENTRANCE

Nervous System Reset Sound Bath
Tuesday, Oct 6th at 7pm

Experience deep restoration with the Nervous System Reset Sound Bath, a 60-minute immersive journey designed to calm the mind, relax the body, and bring your entire system back into balance. As you rest comfortably, you’ll be guided into a meditative state through the soothing vibrations of instruments like crystal singing bowls, Tibetan bowls, native American flute, and gentle chimes. These therapeutic frequencies help shift your body out of stress mode and into a parasympathetic state, allowing for true rest, repair, and healing.

Throughout the session, you may feel layers of tension melt away, your breath naturally deepens, and your mind becomes quiet and clear. This experience supports reduced anxiety, improved sleep, emotional release, and a greater sense of grounded presence, leaving you feeling reset, recharged, and more resilient to the demands of daily life.

ATTENTION!
There is limited space for the number of attendees. Sign up early to reserve a mat.

Cost: $25.00

Starting at 7:00 pm. Please be on time, door locks at 6:59 pm. We cannot accommodate late arrivals.

You’ll want to give yourself enough time to arrive and get set up in the space to not add extra stress to yourself. Allow yourself to settle and set intentions for your session, as it’s nice to have a minute to connect with your practitioner and the community.

Please dress comfortably. You’re welcome to bring your own yoga mat, which can be placed on top of our cushion.

Event is at:
Realign Your Life Wellness Center
931 E. Southern Ave #106
Mesa, AZ

PLEASE USE THE EAST GATE ENTRANCE