events

Releasing Negative Energy Sound Bath
Tuesday, Oct 20th at 7pm

We all experience stress, tension, and challenging energy from time to time—a difficult day at work, a stressful situation at home, or simply being around negativity. A Sound Bath offers an opportunity to step away from the demands of the day, quiet the mind, relax the body, and create space for a more positive and peaceful experience. Join us for our Releasing Negative Energy Group Sound Healing and allow soothing sounds and vibration to guide you into an hour of relaxation, reflection, and renewal.

ATTENTION!
There is limited space for the number of attendees. Sign up early to reserve a mat.

Cost: $25.00

Starting at 7:00 pm. Please be on time, door locks at 6:59 pm. We cannot accommodate late arrivals.

You’ll want to give yourself enough time to arrive and get set up in the space to not add extra stress to yourself. Allow yourself to settle and set intentions for your session, as it’s nice to have a minute to connect with your practitioner and the community.

Please dress comfortably. You’re welcome to bring your own yoga mat, which can be placed on top of our cushion.

Event is at:
Realign Your Life Wellness Center
931 E. Southern Ave #106
Mesa, AZ

PLEASE USE THE EAST GATE ENTRANCE

Grounding in the Desert Mind Sound Bath
Tuesday, Nov 3rd at 7pm

Stabilize. Slow down. Return to center.

When the mind feels scattered and overstimulated, the body loses its sense of stability. This session is designed to gently guide you back into a grounded, steady state.

Through low, resonant tones and deeply anchoring rhythms, you’ll be supported in slowing mental activity, regulating your breath, and reconnecting with a sense of inner stillness.

This experience is ideal if you’re feeling:

• Mentally overwhelmed or distracted
• Disconnected from your body
• In need of calm, steady focus

You’ll leave feeling: centered, present, and deeply grounded.

ATTENTION!
There is limited space for the number of attendees. Sign up early to reserve a mat.

Cost: $25.00

Starting at 7:00 pm. Please be on time, door locks at 6:59 pm. We cannot accommodate late arrivals.

You’ll want to give yourself enough time to arrive and get set up in the space to not add extra stress to yourself. Allow yourself to settle and set intentions for your session, as it’s nice to have a minute to connect with your practitioner and the community.

Please dress comfortably. You’re welcome to bring your own yoga mat, which can be placed on top of our cushion.

Event is at:
Realign Your Life Wellness Center
931 E. Southern Ave #106
Mesa, AZ

PLEASE USE THE EAST GATE ENTRANCE