What do you do to relax? Meditate? Walk in nature? One of the things I do to get deeply relaxed is weekly sessions in the Harmonic Egg. They say the future of medicine is sound and light therapy and I wholeheartedly agree after spending the last 2 ½ years providing sound and light therapy sessions for people seeking alternative ways to heal. It starts with calming the Autonomic Nervous System because your body can’t heal itself when the ANS is not in balance. The Harmonic Egg provides the perfect environment for deep relaxation, which assists the ANS to get into homeostasis (balance). Keeping your body in balance is the key to self-healing, so doing regular Egg sessions will help you achieve that goal. And the best thing is, it’s an enjoyable experience - clients LOVE coming in for their Harmonic Egg sessions because they feel so good afterwards. Ready to give it a try? It’s easy to book a session - either book it yourself at RealignYourLifeAZ.com, or give us a call at 480-306-7321. #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Plant medicine has been used for thousands of years and has been making a resurgence in recent years. Unfortunately, in the early 1900’s when the industrial revolution was taking place, it was discovered that money could be made from creating man-made concoctions to treat illness. And certainly, some of these products worked. Unfortunately for the world, it evolved into a business that lined the pockets of those who cared more about money than health. Thankfully, plant medicine is making a comeback. People are looking for more natural ways of healing themselves and plants play a role in natural healing methods. Just visit a local herb shop and you’ll discover all sorts of ways to heal different maladies. I’m thankful people are finally waking up to the fact that there are alternative ways to care for their bodies. It will be interesting to see how this all develops in the coming years. #plantmedicine #harmoniceggmesa #plantsheal

You’ve heard the saying “everything is energy”, and it’s true. That means that we are energetic beings and as such, our bodies respond to energy. When it comes to energy healing, the source of the energy is what is called “life force energy’. Using life force energy on our bodies is a means of tapping into the type of energy that can help to balance our body. Getting our bodies into balance is important because when we’re too far out of balance, it can result in discomfort, pain and even illness. Using life force energy to balance the body can be accomplished in many ways - energetically using the hands, or using devices such as tuning forks or tibetan bowls. Life Force Energy with Sound uses all three. If you’d like to learn more about Life Force Energy with Sound, give Steve a call at 480-306-7321 or visit RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #healing #healyourbody #wellness #wellnessjourney #lifeforceenergy

The ancient technology of sound and light therapy is now available once again thanks to inventor, Gail Lynn, who decided to bring this technology to the world. The technology is called the Harmonic Egg. There are currently over 175 Harmonic Eggs across the world, two of which are located in Mesa, Arizona. So many people are searching for more natural ways to heal. Sound and light therapy is an amazingly simple yet effective way to supplement your physical and emotional health. And the great thing about it, is it’s a completely enjoyable experience! You’ll be reclining in a comfortable chair, surrounded by color and listening to beautiful music. Healing doesn’t have to be uncomfortable - it can be comfortable and relaxing. So why not give it a try? Give us a call at 480-306-7321 for more information or visit our website at RealignYourLifeAZ.com. #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

The simple answer is Yes. Too much of anything is not good, including energy work. It’s hard because we want to try all the different energy healing modalities available, but doing one after another in a short span of time is hard on the body. Why? Because energy needs time to integrate. It needs time to work at a cellular level. And your body needs time to adjust to the energy. Another reason it’s not a good idea to do too many energy healing modalities so close together is because you won’t have any idea which one is actually helping you. For this reason, it’s best to try out one modality at a time to see how your body responds. Now that being said, we don’t recommend only doing one session and then moving on to something else. Each modality needs multiple sessions in order to work effectively. We don’t develop pain, illness, mental and emotional conditions overnight, and we’re not going to fix ourselves in just one session. When it comes to the Harmonic Egg, we recommend a minimum of 6 sessions. That is what it will take for most people to calm their Autonomic Nervous System enough to allow the body to begin to heal itself. If you’d like to give the Harmonic Egg a try, call us at 480-306-7321 or book your sessions at RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Another wonderful experience in the Harmonic Egg! We are so grateful to be doing this work 💚 #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

The music we choose for your Harmonic Egg session is primarily based on the instruments because they can bring the frequency of the organ, gland or system that is in "dis-ease" into resonance and harmony. #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

#realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

What are you waiting for? Isn’t it about time you started doing something about your health? Don’t be like most people - instead of waiting until you become sick to start taking care of your health, why not do it now? Yes, it might not be as fun to watch what you eat, but wouldn’t you rather do something about it now instead of having to deal with the adverse health effects that are sure to come later? Whatever happened to being proactive about our health and wellness? We see the ads all over TV and social media so it’s not like we don’t know what to do. Yet for the majority of people, health is low on the priority list. And unfortunately, it’s probably going to lead to regret one day - “I wish I had taken better care of myself”. Of course it’s not easy, but making an effort is all it takes to get started. Another way to get started is to manage your stress because we all know that stress is another major cause of illness. If you can manage your stress, you just might be able to avoid stress related illness. You may wonder if it’s even possible to manage stress because you have so much of it in your life. But I can tell you that it IS possible - not only have I done it myself, I have clients that are doing it too. It’s as easy as relaxing for 50 minutes in the Harmonic Egg at least once a month. “This should be a must in everyone's life for your health and wellness. I go every month to experience the Harmonic Egg and it makes me feel better and better.” This is a great way to boost and repair your mental and physical health. Anna Sirimarco Book your session at RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

The first thing to know is that energy healing is not meant to replace Western medicine. What it is meant to do in most cases, is to support you on your healing journey. What you must remember is, how fast you heal is up to you - why? Because how you treat your body will determine how your body responds to treatment, whether you choose energy healing, Western medicine, or a combination of both. And it’s not just about food. It’s about water intake, exercise, exposure to toxins and your ability to relieve stress. As much as I love energy healing, it can only do so much if you don’t make an effort to change your lifestyle. Of course it’s not easy, but if you truly want to heal, you’ll make the effort. Want to experience an easy, relaxing way to relieve stress? Come try the Harmonic Egg! It’s as easy as reclining in a comfortable chair, listening to soothing music while being surrounded by calming colored light.Book your session today at RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

#realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

If you said yes, here’s what you need to know. It’s very likely you have some of these things going on in your body: dilated pupils, dry mouth, increased heartbeat, slow digestion, adrenaline production. When you’re NOT in “fight or flight”, your body goes into “rest and digest”, which is what your body needs in order to heal itself. This is what the Harmonic Egg is meant to do - get you out of “fight or flight” and into “rest and digest”. Of course it does much more than that, but this is where we start with new clients. You want your physical body and emotional body to heal, and it takes getting your Autonomic Nervous System into balance. Ready to give it a try? Simply book your session online at RealignYourLifeAZ.com - or give us a call at 480-306-7321. #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

There are many reasons why you should have a Harmonic Egg session, the number one reason is self-care!

"Silence is the yin to sound’s yang. It's the polar opposite of sound and it's equally important. Silence is the place that gives sound the opportunity to create healing. It's the space where the transformational work of frequency shifting happens and change occurs - a powerful and sacred place that should be acknowledged and honored." ... Jonathan Goldman, author of “The 7 Secrets of Sound Healing” #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

You may think that sound and light therapy is just for people with physical ailments. But the truth is, everyone needs energy healing for a number of reasons including emotional conditions and stress relief. Sound and light therapy is also for people of all ages - pregnant mothers, babies, children, adults and the elderly. In fact, sound and light therapy can even help pets! Do yourself a favor and try a session in the Egg - Book today at RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Energy healing with the Harmonic Egg is as simple as reclining in a chair inside the egg and listening to relaxing music. If you're ready to take the first, simple step to taking charge of your health, book a Harmonic Egg session at https://www.realignyourlifeaz.com -or- call us at 480-306-7321.

It’s no fun to be in pain all the time. But for some people, it’s become a way of life. They’re just used to being in pain all the time. For others, taking pain pills makes life bearable. If you’re one of those people that has resigned themselves to living with pain, we’d like to tell you about an energy healing modality called Quantum Touch. The method involves working with the Life Force Energy of your own body to bring it into balance. Our bodies have remarkable intelligence and ability for self-healing. When this energy is amplified and intentionally directed, a wide range of benefits may be experienced, including pain relief. “Since I am in pain most of the time, I am grateful to report that I have definitely experienced positive changes. This is so exciting for me, since I’ve not had any relief from constant pain before now.” Carol A #quantumtouch #painrelief #chronicpain

You often see the phrase “health and wellness”, but have you ever stopped to think about what it really means? 🚶‍♀️🍏🥕🥑Health and wellness is about taking care of our bodies, and people do that in all sorts of different ways. From exercising to eating right to taking supplements to getting enough rest. And all those things do play an important part in maintaining your health. But what about the wellness part of that statement? Most people think that wellness means the same thing as health, and by definition it does. But wellness is also about healing our bodies. We put a lot of stress on our bodies every day. We injure ourselves when exercising, we don’t always eat the right foods and we don’t always get enough sleep at night. Not to mention what our environment is doing to our bodies. Toxins are everywhere and over time they build up in our bodies unless we have a way to detox them on a regular basis. Our mental health and wellness is also a problem. The majority of people are under so much stress that they don’t make time for their own mental health. But I’ll talk about that in another post. So how do you help your body heal? With regular sessions in the Harmonic Egg 🥚. The Harmonic Egg keeps your body’s Autonomic Nervous System balanced so your body has the ability to heal itself. We target the energy frequencies of the sound and colored light in the Egg, based on your specific needs. If you’re curious about the Harmonic Egg, go ahead and book a session. We will explain in more detail how it works and how it helps. Book now at RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

#realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

It's not too late to take advantage of our 2 Year Anniversary Sale on Harmonic Egg Sessions - just $65! Book by Saturday, December 9th! RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Can you believe it? It's our 2-Year Anniversary! And in order to celebrate, we wanted to do something special. There are so many people who have yet to experience the Harmonic Egg, so we're doing something we've never done before by offering our lowest price ever, for this week only. From now until Saturday December 9th, you can book Harmonic Egg sessions for just $65!! For those of you who have been coming to the Center for sessions, we want to thank you for supporting us in this journey. This is a labor of love for Steve and myself and we are thrilled to be able to help so many people on their healing journey. For those of you who have yet to experience the Harmonic Egg, now is a great time to get started. To take advantage of this special offer, you must book your session by Saturday, December 9th! #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Introductory offer for the Belief Code has been extended! The Belief Code is a method of identifying and replacing negative belief systems in the subconscious mind. Sign today for just $77 at RealignYourLifeAZ.com #negativebeliefs #limitingbeliefs #limitingbeliefsbegone #beliefcode

Looking for a one of a kind gift? How about the gift of relaxation and stress relief? Your loved ones and friends will love their Harmonic Egg "egg-sperience"! NOTE: When we receive your order we'll mail the card(s) to you. #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

There's still time to take advantage of the introductory offer for the Belief Code! The Belief Code is a method of identifying and replacing negative belief systems in the subconscious mind. Sign today for just $77 at RealignYourLifeAZ.com #negativebeliefs #negativebeliefsystem #negativebeliefsystems #limitingbeliefs

When you take care of your health you want to take care of your stress. When your stress gets out of control, it triggers anxiety, sadness and even depression. By managing your stress with Harmonic Egg sessions, you begin to have a more positive outlook on life, which makes it less stressful. It won’t take away the feelings of worry for your loved one, but dealing with their care on a day to day basis may not feel as stressful. Book your session at RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

#realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Steve's sound baths are soooo relaxing! Sign up on the website or join our Meetup group - Realign Your Life Soundbaths.

#negativebeliefs #limitingbeliefs #limitingbeliefsbegone #beliefcode

Steve is an amazing Quantum Touch practitioner and specialized in pain relief. Learn more at RealignYourLifeAZ.com. He can do in-person or remote sessions! #quantumtouch #quantumtouchenergywork #quantumtouchenergyhealing #chronicpain #painrelief #backpain #remoteenergyhealing

Monthly sessions in the Harmonic Egg gives people relief from the stresses of life. Isn't it time you give it a try? RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Healing with energy takes time. So why bother when you can take a pill? Because energy healing is about getting to the root cause. Are pills necessary? Of course. But some pills are simply addressing the symptoms, not the cause. Getting to the root cause takes time so you must be patient - especially if you’re dealing with a condition you’ve been dealing with for years. It will take time to unravel the damage that has been done. Just like it takes time to lose weight with diet and exercise, it takes time to heal with energy healing modalities. Where do you begin? The Harmonic Egg is a great place to start because the first step to healing is to relax the autonomic nervous system so your body can heal itself. This is the first step we take for your first Harmonic Egg session. From there, we address whatever it is you want to work on. Questions? Give us a call at 480-306-7321 or visit RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Why do we stop ourselves from doing the things we really want to do? I’ve talked a lot about the fear of stepping outside your comfort zone, but what is it that’s really holding you back? 😟 You hear a lot about childhood “programming” these days, and how our childhood shapes our lives and belief systems. Is this really true? Yes, and here’s why. Throughout our lives we are bombarded with messages from our parents, our relatives, our friends, our teachers, the media - and on and on. As our subconscious mind hears these messages repeatedly, we begin to form belief systems. And these belief systems begin to form neural networks within our brain that affect how we see the world. Unfortunately, most of the messages we hear are fear-based. Is there a way to easily remove negative belief systems? Yes! 😮 The Belief Code provides an energetic way to remove negative belief systems from running in our subconscious minds. As long as you have a deep desire to change it is possible to do this. How do I know? Because I have experienced it myself! And I want you to experience it too because it can be life changing. Right now I am offering an introductory price of just $77 to remove 3 Negative Belief Systems. If you are serious about making changes in your life in a positive, uplifting way, you’ll want to take advantage of this offer. All you have to do is schedule your session. This offer is good through the month of November. Visit our Linktree for a link to book your session - or visit RealignYourLifeAZ.com for more info. #BeliefCode #EnergyHealing #EnergyHealers #EmotionCode #BodyCode #Healing #ReleaseLimitingBeliefs #BeliefSystems #SubconsciousMind #EnergyHealer #CreateYourReality #EmotionalHealing #ReprogramYourMind #BeliefSystem

What are you waiting for? You know you need to take care of your health, yet you’re still not taking action. You know your health is all you’ve got and yet you still don’t make it a priority. What will it take to get you to take your health seriously? Usually it’s a health crisis of some sort. But sometimes a health crisis can be too late. So instead of waiting for your health to deteriorate, why not take charge of it today? All it takes is one Harmonic Egg session to get started. We’ve even discounted the price by $40 for your first session! It’s time to stop making excuses. It’s time to start taking action. Will you take action now or will you wait until it’s too late? Book your session today at RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Come see us at the Phoenix Psychic Fair this Sunday! Stop by for a chance to win a Free Harmonic Egg Session! Plus, Gift cards for Egg sessions are just $65 at the Fair!

#realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Check out this amazing review from a first-time visit to the Harmonic Egg!

If you’ve studied energy healing recently you know there are a ton of different modalities available these days. If it’s all energy healing, how do you choose one over another? First, know that every type of energy healing is not going to resonate with you. If something doesn’t resonate, then it’s not for you. But if something does start to resonate with you, then keep digging - keep researching. We practice three different types of energy healing at our wellness center. The Harmonic Egg is the centerpiece of our business. It is the reason we opened our wellness center. It is by far the most powerful healing modality available today. But we do offer two other types of energy healing for a reason. As a Body Code Practitioner, I am able to identify and release trapped emotions, imbalances and misalignments in the body that can cause discomfort, pain and illness. The purpose of this is to get to the root cause of your discomfort or illness. When you can quickly get to the root cause, it allows your body to begin to heal. This is why I have created a package of 3 Body Code sessions and 3 Harmonic Egg sessions. Steve practices Quantum Touch, another energy healing modality. He has been able to help clients who have intense pain get quick relief. Visit our website for a full list of packages and memberships. RealignYourLifeAZ.com | 480-306-7321 #bodycode #energyhealing #harmonicegg #harmoniceggmesa #mesaaz #phoenix #phoenixaz #gilbertaz #chandleraz #scottsdale #scottsdaleaz

Frequency of Harmonic Egg sessions vary by person. It all depends on what your goals are for your sessions. If your goal is to manage your stress, then we recommend monthly sessions. What if you have physical conditions? In order to support your wellness journey we will recommend either 2 or 4 sessions per month. Are you ready to experience the Harmonic Egg? Give us a call or book your session online. #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

We all love our pets and want to keep them happy and healthy. One of the things you can do for your pets is to give them a Harmonic Egg session. And if you’d like to know what your pet is thinking or how she’s feeling, pair it with an Animal Communication. Jean will communicate with your pet before the Harmonic Egg session and a couple days after to see how she’s doing. The Body Code not only helps people, it can help your pet too! The Body Code is about releasing trapped emotions and stuck energy. Book your pet sessions at RealignYourLifeAZ.com! #petwellness #petwellbeing #petcare #pethealth #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #healing #healyourbody #wellness #wellnessjourney #bodycode #animalcommunication

Humans all vibrate at different frequencies. If you're feeling fear, anger, guilt, shame or other negative emotions, your vibration is low. If you're feeling happy, joyful and at peace, your vibration is high. You can help raise the vibration of the planet by keeping your own vibration high. one way to do that is to do monthly sessions in the Harmonic Egg! Not only does the Egg keep your stress level down, it can help you feel more peaceful emotions like joy and love. And when you radiate joy and love, other people pick up those vibes, which can help them also feel more relaxed. Start the ripple effect... it's more powerful than you realize! #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

#realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

"My experience with the Harmonic Egg was exactly what I wanted. I was feeling anxious and due to some recent stress, and I was having a lot of mental fog. From the moment I heard the music start playing I had an emotional release, which I needed. Within minutes I was able to fully relax. I could feel a shift in my body and subtle movements within me. I can’t remember the last time I was able to relax that deeply . Afterwards I felt extremely grounded in my body and lighter overall. My mind was clear and it felt as though my nervous system had reset itself. I slept wonderfully that night and still felt the effects the next day. Powerful experience. I Highly recommend this for anyone dealing with anxiety or mental fog." Jennifer Buljan #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

#realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

#realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

It's always a pleasure to see our members come in for their Harmonic Egg sessions every month and to witness the transformations from high stress to calming presence. It's truly humbling for us to be able to participate in their wellness journey 💚💜 #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Join us on Sept 23rd for this Mind, Body, Spirit Expo featuring holistic, wellness and metaphysical vendors! We'll have a table featuring the Harmonic Egg and Jean's Book - "Trust Your Higher Guidance: Align Your Life to Manifest the Joy and Success You Deserve"🥰 Plus we'll be having a drawing for FREE Harmonic Egg Sessions! 🥚 Add it to your calendar today! @embracingyourjourneyexpo

Life isn’t always easy. In fact it’s pretty darn hard a lot of the time. As a result, our emotions can be all over the place - happy one day, sad or angry the next. It’s hard to live life on an emotional rollercoaster. But what if it didn’t have to be that way? What if - instead of being all over the place with your emotions, you could feel an underlying sense of peace? What if, in spite of all the chaos going on in your life, you still felt in control of your life? This is what can happen when your autonomic nervous system is in balance - it’s the way we humans are meant to live our lives. It’s why we have an autonomic nervous system in the first place. We’re not meant to be stuck in fight or flight all day, every day. We’re meant to deal with the stress in the moment, let it go and get back into homeostasis. You may think this isn’t possible given your crazy, chaotic life. But I’m here to tell you it is possible. We’ve seen it. We’ve experienced it. Our clients have seen it and experienced it. And you can too. All it takes is commitment, intention and the Harmonic Egg. Are you ready to finally do something about your stress? It’s time to get “Egg’d”! #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

How do you feel today? Are you up one day and down the next? This is an indication that you are not managing your stress level very well. When your autonomic nervous system is in para-sympathetic mode, your temperament is on a much more even keel from day to day. When your autonomic nervous system is in sympathetic mode, or “fight or flight” mode, your emotions vary from day to day. You may feel happy one day and stressed out the next. So even though you may not think you are in fight or flight mode because you don’t feel stressed out every day, you most likely are. People that are in para-sympathetic mode, or homeostasis are much less prone to getting stressed out or having moments of high stress throughout their day. Want to stay in homeostasis? Just one Harmonic Egg session a month can help you do just that if you do it consistently! Our monthly Alignment Membership is just $85/month, which is $40 off the regular price of one session. You’ll also receive 25% off all our products when you join one of our membership plans! #stressedout #stress #fightorflight #homeostasis #harmonicegg #harmoniceggmesa #mesa #mesaaz #phoenix #phoenixaz #gilbert #gilbertaz #chandler #chandleraz #scottsdale #scottsdaleaz #wellness #health #energyhealing

#realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Most people feel tired and dehydrated when they travel, usually because they're not drinking enough water and not getting enough high quality electrolytes. That's why I now travel with my individual packets of @superieurelectrolytes. So good! #superieurelectrolytes #electrolytes

Did you know August is National Wellness Month? One of the most enjoyable, non-invasive ways to allow your body to heal itself naturally is with sound and light therapy with the Harmonic Egg. 🥚 All you have to do is relax in a chair while surrounded by beautiful color and music, which has been chosen specifically for you and your intention. 🥚 Clients are raving about the Harmonic Egg! "This should be a must in everyone's life for your health and wellness. I go every month to experience the Harmonic Egg and it makes me feel better and better. This is a great way to boost and repair your mental and physical health." Anna Sirimarco #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Healing isn’t the same as a cure. Healing is about getting to the root cause of the illness in order to make changes. When you make changes to the root cause, your body will know how to respond. And usually the response is to heal. Where does the Harmonic Egg come in? The Harmonic Egg helps to bring your body back to homeostasis using specific music and colors, which the body responds to. When the body becomes deeply relaxed, as it does in the Harmonic Egg, then it’s in a better position to heal itself. Learn more at RealignYourLifeAZ.com #healyourself #healyourselfnaturally #rootcauseofillness #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

We all know that many of our military veterans come home with PTSD. Unfortunately, most treatment options include pharmaceuticals. Yes, many of the medications help, but what if there was a more enjoyable way to treat PTSD? The Harmonic Egg is an energy healing modality that uses sound and colored light to activate your body’s own ability to heal itself. The sound we use is music. You sit in a chair inside the Egg, surrounded by beautiful colored light such as purple and green. Then we play music that includes nature sounds and instruments like piano, flute, violin and cello. Think of a Harmonic Egg session like a mini vacation - time just for you. If you’re a veteran with PTSD, give us a call - 480-306-7321 Visit us at RealignYourLifeAZ.com #ptsd #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

I have been having regular Egg sessions and been pleased with my progress. Then I heard that Jean also does remote sessions for pets. We have a 15 mo. old bulldog, Tinkerbell. We love her dearly and she makes us laugh every day but we had a few issues, she was quite rough with me, just due to her excitement, and not aware how sharp her claws are, and how strong she is, and she was having issues with our other dog, who usually starts it, but is small and could get hurt. After the session initially, Tinkerbell really had the zoomies, but within a few days she adjusted and has been much more gentle with me, and actually much more cuddly with everyone. We told her we knew the other dog starts the problems, but because she is so strong we worry that she might unintentionally end the other dog, which would break her mommy's heart, so we needed her to be a big girl and let us help. We know he is annoying and it's usually not her fault. �The other day, the little dog started up again, and my grandson grabbed him and took him away. Tinkerbell looked at me like she was saying thank you, which is another great result, she makes and holds eye contact much more now, and from her actions we all feel like we are communicating more effectively. Overall she has become much more calm and cuddly in just a few days. Thank you this has been a God send, now we need to do the other little stinker...lol. Yaana Allen #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #healing #animalcommunication

It's never too late to begin your health and wellness journey. #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Have you been trying to power through your health issues, whether physical, emotional, mental or even spiritual? Maybe it's time to get help. The Harmonic Egg uses sacred geometry, light, color, and sound frequencies to empower the body’s own healing energy. Get started on your healing journey today! Give us a call or visit our website to book your session! #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Yes, I got Egged today! 🥚 I took time for self-care by spending 50 minutes in the Harmonic Egg. I do this on a regular basis to keep my Autonomic Nervous System in balance. I no longer get stuck in “fight or flight” mode because of high stress. The Harmonic Egg has helped me to train my body to deal with the stress, let it go and then get back into homeostasis. And the best part is, it’s non-invasive. Simply rest in the chair, listen to beautiful music and be surrounded in beautiful color. Want to learn more? Visit https://www.RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

How many times has your doctor ever asked you about the amount of stress going on in your life? Probably not very many times. That's because western medicine's primary focus is to alleviate pain and illness by prescribing some sort of treatment plan and/or prescribing drugs. We're not saying you shouldn't go to the doctor if you're sick or experiencing pain. But if they don't ask the question, maybe you should ask them this question: I'm under a lot of stress right now. How much do you think that stress is affecting what's going on with me? That should open up a discussion that might get them thinking about other solutions. If you'd like to take charge of your health right now by managing your stress level, all it takes is one step - booking a Harmonic Egg session. Your first session is always focused on stress relief and balancing the Autonomic Nervous System. Book your session today at RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney #stressrelief

Sound and light therapy is energetically healing, and the Harmonic Egg is a powerful energy healing modality that uses music and colored light to reset the Autonomic Nervous System, which allows your body to begin to heal itself. Here are a few examples of instruments we use in the music and how it can help. #MusicHeals #musichealsthesoul #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Check the Offers tab on our booking page. Visit RealignYourLifeAZ.com. #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz

What are you waiting for? Isn't it time you experienced the Harmonic Egg? #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

What is trauma? Trauma is a life-changing event that affects us deeply. Most people think of trauma as a serious accident or abuse, but trauma isn’t always what you think it is. We’ve all experienced trauma in our lives. But we often don’t recognize the extent to which it has affected our lives. For example, children can experience trauma from having their tonsils taken out or from losing a close family member. As we get older and the memory fades away, we may even forget all about it - at least the trauma we experienced in the moment. How might this old trauma affect us now? It could show up in a variety of ways. Some people might experience pain in an area where a previous trauma occurred. That’s because the energy of that trauma has been lodged there all this time. And over time, stuck energy can cause discomfort, pain or illness. What can you do to heal past trauma? The Harmonic Egg is an energy healing modality that can heal past trauma. The sound waves of the music and the colored light waves move through the body at a cellular level, clearing blocked energy. To experience this healing energy, visit https://www.RealignYourLifeAZ.com. Book your session on the website or give us a call at 480-306-7321.

My last day with members of the Harmonic Egg family who were able to make it to Denver for our conference. Lots of beautiful souls doing good work in the world 💚💜 #harmonicegg #harmoniceggmesa

It was an honor to receive an award today for testimonials our clients provided about their experience with the Harmonic Egg. Janet Kiehl won the same award I did and Deborah Jones Toohey won the Founders Award for her amazing contributions to our community. #harmonicegg #harmoniceggmesa

It's a beautiful morning in Colorado! About to head down for the start of our first Harmonic Egg conference. So excited to spend the weekend with Harmonic Egg owners from around the world! And thanks to Gail Lynn for organizing this for us. 💚💜 #harmonicegg #harmoniceggmesa #eggfamily #eggguardians #reducestress #energyhealing

So many people wait until they start feeling symptoms of pain or illness before they do anything about it. And sometimes, by that time, it means having to deal with some sort of treatment plan. It may even mean going on medications that you’d rather not take. And for some people, this starts a cycle of trying to manage their health with more treatments and medications. 🌼 What if you became proactive with your health? Yes, it means cleaning up your act when it comes to the food you eat, and getting regular exercise. The food especially, can be a challenge for people, but if you don’t do something about it now, it will eventually affect your health - and not in a good way. 🌼 But there’s something you can do in addition to eating better and exercising. And it’s something you’ll really enjoy - the Harmonic Egg. We always talk about taking “me time”, but not enough people actually carve out the time to do it. Sound and light therapy is good for the soul - and your health too. If you haven’t heard about the Harmonic Egg yet, check it out at RealignYourLifeAZ.com 🌼 #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

You often see the phrase “health and wellness”, but have you ever stopped to think about what it really means? 🚶‍♀️🍏🥕🥑Health and wellness is about taking care of our bodies, and people do that in all sorts of different ways. From exercising to eating right to taking supplements to getting enough rest. And all those things do play an important part in maintaining your health. But what about the wellness part of that statement? Most people think that wellness means the same thing as health, and by definition it does. But wellness is also about healing our bodies. We put a lot of stress on our bodies every day. We injure ourselves when exercising, we don’t always eat the right foods and we don’t always get enough sleep at night. Not to mention what our environment is doing to our bodies. Toxins are everywhere and over time they build up in our bodies unless we have a way to detox them on a regular basis. Our mental health and wellness is also a problem. The majority of people are under so much stress that they don’t make time for their own mental health. But I’ll talk about that in another post. So how do you help your body heal? With regular sessions in the Harmonic Egg 🥚. The Harmonic Egg keeps your body’s Autonomic Nervous System balanced so your body has the ability to heal itself. We target the energy frequencies of the sound and colored light in the Egg, based on your specific needs. If you’re curious about the Harmonic Egg, go ahead and book a session. We will explain in more detail how it works and how it helps. Book now at RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Energy healing with the Harmonic Egg is as simple as reclining in a chair inside the egg and listening to relaxing music. If you're ready to take the first, simple step to taking charge of your health, book a Harmonic Egg session at https://www.realignyourlifeaz.com -or- call us at 480-306-7321.

Another wonderful review about the Harmonic Egg! If you're interested in learning more and booking a session, visit RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Energy can get stored in the body from past traumas, injuries, emotions, thoughts, and more. Those trapped energies then become stuck in your body. Eventually, this will manifest as physical discomfort, pain and even illness. 😢 If you'd like to get to the root cause of your pain and illness, the Body Code may be the solution you're looking for. 😮 The Body Code is an energy healing modality used to identify and release imbalances in organs, glands, muscles and body systems. 🙂 "I had an awesome positive experience with Jean and the Body Code! Right after the sessions I felt much lighter and happier. I can't describe how much better I feel, something has changed in me. And my stomach issues are much better and I'm barely dealing with migraines... just a light headache if any. A week after I still feel good, lighter. I had a friend tell me I look better!" Connie Zeigelmeier #bodycode #bodycodepractitioner #emotioncode #emotioncodepractitioner #energyhealing #energyhealingpractitioner #trappedemotions #emotionaltrauma

Think about what makes you stressed out. It could be people at work, computer problems, traffic, deadlines, or the kids not getting along. Whatever the stress is for you, try to imagine yourself responding calmly. Is that hard for you to do? What if it just came naturally? What if instead of reacting the way you usually do, you begin to feel less triggered? And what if you let go of the stress once the crisis has passed? That may sound impossible, but when your Autonomic Nervous System stays in balance, that is exactly how it works. How can you achieve this state of balance? By spending time in quiet meditation on a regular basis. It takes time, but it really does work - as long as you do it consistently. I know because it has worked for me. If you’re not willing or able to spend time in meditation, there is another way - the Harmonic Egg. When used consistently, you will begin to notice a difference in how you handle stress. You may not hold onto stress as long as you used to, and you may not get triggered as often as you used to. These two things alone can make a huge difference in your life. You will realize you are calmer than you used to be - which is a sign your Autonomic Nervous System is working the way it is supposed to. Isn’t it time to give your body what it needs to manage stress? Now is the perfect time to get started. #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Are you ready to begin your wellness journey? Book your Harmonic Egg session today! #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

#realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

This lovely lady, who lives in another state, came to our Center with a friend to do her first Harmonic Egg session, and sent us the following comments about her session 🥰 #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Toxins are unavoidable. They fill the air we breathe, the food we eat and the water we drink. 🤢 Our bodies don’t know how to detoxify many of these toxins so they slowly accumulate in our bodies. Eventually they can damage our cells in a variety of ways, most of which result in pain, illness and disease. 😔 So how do we detox these toxins from our bodies? One way is with the Harmonic Egg. Did you know you detox with every session you have in the Egg? This is one of the benefits of doing regular Harmonic Egg sessions. 🥚 Are you ready to start detoxing the chemicals in your body? Book your session at RealignYourLifeAZ.com or call 480-306-7321. #detox #easydetox #timetodetox #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Did you know there are 7 different types of food toxins? This is why it's important not to eat too many packaged foods. Flavor enhancers are a blend of synthetic chemicals that provides part of the flavor impact of processed foods. There are more than 1200 compounds available for commercial use. Preservatives may include the following: Sulfites, Trans fats, Nitrites, Sorbic acid, Benzoic acid. You can Google these to see the types of food they're found in. Synthetic food coloring that are added to processed foods are primarily petroleum-based chemical compounds and can be highly toxic. Sweeteners include artificial sweeteners, sugar alcohols, processed sugars, all of which are toxic. Even some natural sweeteners can have toxic side effects. Nutritional additives are supposed to be used to restore nutrients lost or degraded during food processing and production. However, many of these nutritional additives are synthetic and toxic. Processing agents are chemical additives that help maintain the desired consistency of the food product. Examples are humectants, emulsifiers, thickeners and bleaches. GMO foods are genetically modified foods that have had changes made to their DNA. The two most common DNA changes are: the organism produces pesticides from within itself, or to be pesticide tolerant. #foodtoxins #foodadditives #healthyeating #organicfood #eathealthy

Did you know we also do Harmonic Egg sessions for pets? This review is from our client Yaana about her bulldog, Tinkerbell. Yes, pets can benefit from the Egg too! Book sessions at RealignYourLifeAZ.com #remotehealing #pethealing #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

#realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney #cellularhealing

Start your wellness journey today! Book your Harmonic Egg session at RealignYourLifeAZ.com #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Are you one of those people looking for a non-invasive way to heal? Then you’ll be happy to know that this is what the Harmonic Egg was designed for! All you have to do is sit in a chair inside the Egg and listen to relaxing music while surrounded by beautiful colored light. It may sound too simple to be true - but it is. Simple, safe and effective. Want to give it a try? Visit RealignYourLifeAZ.com for more information and to book your session. #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney #selfhealing #selfhealingjourney

How do you release emotions? For some people, it can be difficult because they’ve been taught to be in control of their emotions - especially emotions like anger. But what happens to those emotions if they’re not expressed? You may think they just go away because eventually they do seem to fade away. But the reality is, we hold onto those emotions in our body. And eventually that emotional energy begins to cause problems like discomfort, pain and even illness. Most people have no idea they have so much stuck energy in their body, and that the stuck energy is the cause of so much of their pain. So when they find a way to release that stuck energy, they begin to feel better - even lighter - because their body is now able to function the way it’s supposed to. But if you don’t release the stuck energy, it will stay stuck in your body until you find a way to release it. This is why I’m such a believer in the Body Code energy healing modality because it offers a way to identify and release stuck energy such as trapped emotions, imbalances and misalignments in the body. If you’d like to learn more, visit RealignYourLifeAZ.com and click on Body Code Energy Healing under the services tab. In person or via Zoom #bodycode #trappedemotions #emotions #stuckenergy #healthandwellnessjourney #healthandwellness #energyhealing #energyhealingpractitioner

Stress causes so many health issues for people. It's the cause of most illnesses. If you reduce your stress, you increase the chances of staying healthy. Why not reduce your stress level naturally? The Harmonic Egg is a resonant chamber that uses sound and light to reduce stress at a cellular level. Wouldn't you rather spend a relaxing 50 minutes, reclined in a zero gravity chair, bathed in relaxing color, listening to beautiful music composed specifically for stress reduction? Maybe this sounds a bit "woo-woo" for you, but sound and color therapy have been used for centuries and has scientific research studies to verify its effectiveness. What do you have to lose? Book your session at RealignYourLifeAZ.com! @HarmonicEggMesa #harmonicegg #soundtherapy #lighttherapy #woowoo #mesa #mesaaz #phoenix #phoenixaz #gilbertaz #Scottsdale #Chandleraz #energyhealing #stress #stressrelatedillness

An important aspect of the energy therapy provided by the Harmonic Egg is the proprietary music specially selected to provide optimal resonance. Acoustic sounds of piano, drums, flute and other instruments combine to create inner balance. Book your session at RealignYourLifeAZ.com #realignyourlife #realignyourlifeaz #alignyourlife #harmoniceggmesa #harmoniceggarizona #phoenix #phoenixaz #phoenixarizona #mesa #mesaaz #mesaarizona #gilbertaz #gilbertarizona #chandleraz #chandlerarizona #scottsdale #scottsdaleaz #scottsdalearizona #glendaleaz #glendalearizona #peoriaaz #peoriaaricona #soundhealing #healingvibrations #healingmusic #energyhealing #remotehealing #emotionalhealing #healing #selfcare

When I first went to plant-based eating, I was concerned I wouldn’t be able to find enough ways to incorporate protein into my meal planning. But I quickly discovered lots of ways to incorporate protein into my diet. 🥑 I like to eat a light breakfast so I’ll usually have some yogurt for my protein, and add some blueberries and a spoon full of low sugar granola. Mid-morning I’m ready for a snack so I have a handful of almonds. Some mornings I have hot oatmeal, or I have cold oatmeal that I made the night before that includes a scoop of protein powder. 🥗 For lunch I usually have a salad with vegetables like tomato and cucumber. About 3 times a week I add half an avocado to my salad. The other days I eat hummus with carrots and celery. To get a little more variety into lunch I’ll make a smoothie that has spinach, almond milk, a scoop of plant based protein powder, chia seeds, a tablespoon of almond butter, half a frozen banana and some frozen fruit like blueberries or pineapple. Delicious! 🍏🍐 If I’m feeling hungry in the mid to late afternoon I have a handful of raw cashews or a piece of fruit like an apple or pear. 🥦🍅🍠 Dinner is my biggest challenge. On the nights we have fish, we have a vegetable like broccoli, cauliflower or brussel sprouts. For a quick dinner we might have a sweet potato or black bean burgers with steamed or roasted veggies. I usually eat them without a bun. On the rare occasion I have a bun, it’s a multi-grain bread thin that I spread with avocado or hummus and add a slice of tomato. A treat that Steve likes is plant-based meatballs. But instead of pasta I do zucchini and add low sugar/low sodium marinara sauce. Once in a while I’ll buy some plant-based pasta but I don’t like to do that too often because the real vegetables are better for you. 🥗🥕🍅🥦🥒 When I have a little more time for dinner I’ll make a big salad with lots of fresh veggies and I’ll add quinoa for protein. I also like to make soup with beans and legumes for protein and lots of veggies. I hope this gave you a few ideas for incorporating more plant based protein into your diet. #plantbased #vegetarian

Have you tried the Harmonic Egg yet for sound and light energy healing? People all over the world are discovering this powerful energy healing modality for physical, emotional and spiritual healing. Here in Mesa we have two Harmonic Eggs, ready to help you on your healing journey. And you get $40 off your first session at Realign Your Life Wellness Center! "This thing is WAY cool. The Egg today was really the turning point for my emotional and mental state." #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Food can heal depression, but it needs to be the right kinds of food. Fast food, sugary foods and meat protein is not good for depression. Here is a list of foods that are good for dealing with depression. If you feel you are depressed and haven’t seen a doctor yet, try cutting back on the foods you shouldn’t eat and incorporate food from this list into your diet and see what happens. 🍏🍋🍊🍌 Celery, celery juice, cucumbers, dark leafy greens, zucchini, asparagus, artichokes, squash, parsnips, sweet potatoes, potatoes, cilantro, sprouts, avocados, berries, apples, bananas, oranges, grapes, kiwi, melons, papayas, mangos, hemp seeds, chia seeds, pumpkin seeds, walnuts, beans, quinoa, fish, yogurt with active cultures, steel cut oatmeal, olive oil, coconut water, lemon water, hibiscus tea, lemon balm tea, lemon verbena. 🍇🍓🍓🥑🥒🥬 If you're looking for additional help in a more natural way, check out the Harmonic Egg - sound and light therapy for depression. #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Ready for a unique Valentine's Day gift idea? How about a Couple's Sound Bath? RealignYourLifeAZ.com #soundbath #valentinesideas #mesaaz #phoenixaz #gilbertaz #chandleraz #scottsdaleaz #scottdale

You only have one body, but did you know your body is constantly regenerating? This is why it’s so important to take care of it every day. Your body’s cells are constantly regenerating, which means we must find a way to rid ourselves of the old, dying cells to make room for new, healthy cells. The easiest way to do that is to first drink lots of water every day. The water will flush out toxins and dead, decaying cells. 🍅🥕🍋The next thing we all need to do is nourish our bodies with healthy food. Many people think they are eating healthier than they actually are. There are so many products on the shelves now that say “organic”, and yes, they may have some organic ingredients, but most are still using processed ingredients that are not truly healthy. And if you eat too much of these packaged “healthy” foods, you won’t see much change in your health. The way I approach it is to consider these foods a treat. An example would be crackers made of almonds, chickpeas or seeds. And I would only eat something like that once a week, maybe as a snack on the weekend. 🎾⛳️🚴What else can you do to help your body regenerate healthy cells? Exercise. You don’t have to be a maniac with exercise either. I like to do yoga, walk and jump on my rebounder. When you exercise you breathe heavier, which brings more oxygen into your body, and oxygen is needed to regenerate cells. Even deep breathing helps with cell regeneration. Most people want to live a long life, but they only want that if it means being healthy. This is one way to do that. #energyhealing #healthybody #livealonglife #cellregeneration

Are you a healer in the Phoenix area? Would you like to keep your vibration high, your energy field clear and increase your intuitive abilities? If so, then let me introduce you to the Harmonic Egg! Healers from all around the Phoenix area have been doing Harmonic Egg sessions to do all of the above… and more! And for one week only, we’re giving healers a great deal - just $65 for a session! This price is only available when you book your session for the week of 1/23/23 through 1/28/23. Click the link in bio to take advantage of this special offer. P.S Please share this offer with healers you know (healers include acupuncturists, reiki practitioners, sound healers, massage therapists) #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

It’s January. You know – that month we all feel guilty for all the unhealthy food we ate for the past several weeks. While many people are thinking about exercise, others are thinking about diet. How about taking a new approach this year? Instead of only thinking about working off those extra pounds through diet and exercise, what if you thought in terms of healing your digestive system? Of course we need to improve our diet and exercise, so please do start working on that right away. But realize that if your organs are functioning the way they’re meant to, the road to optimal health is within reach. That's why we created the Digestive Wellness Package! This package includes 7 Harmonic Egg sessions, all focused on your digestive system. And right now we're taking $150 of the regular price - just $600 for 7 sessions! Take advantage and book your first session - Link in Bio #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #healing #healyourbody #wellness #wellnessjourney #digestivehealth

It’s January. You know – that month we all feel guilty for all the unhealthy food we ate for the past several weeks. While many people are thinking about exercise, others are thinking about diet. How about taking a new approach this year? Instead of only thinking about working off those extra pounds through diet and exercise, what if you thought in terms of healing your digestive system? Of course we need to improve our diet and exercise, so please do start working on that right away. But realize that if your organs are functioning the way they’re meant to, the road to optimal health is within reach. That's why we created the Digestive Wellness Package! This package includes 7 Harmonic Egg sessions, all focused on your digestive system. And right now we're taking $150 of the regular price - just $600 for 7 sessions! Take advantage and book your first session - link in bio #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Humans all vibrate at different frequencies. If you're feeling fear, anger, guilt, shame or other negative emotions, your vibration is low. If you're feeling happy, joyful and at peace, your vibration is high. You can help raise the vibration of the planet by keeping your own vibration high. one way to do that is to do monthly sessions in the Harmonic Egg! Not only does the Egg keep your stress level down, it can help you feel more peaceful emotions like joy and love. And when you radiate joy and love, other people pick up those vibes, which can help them also feel more relaxed. Start the ripple effect... it's more powerful than you realize! #realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenix #phoenixaz #mesa #mesaaz #gilbertaz #gilbert #chandleraz #chandler #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney

Are you a healer in the Phoenix area? Would you like to keep your vibration high, your energy field clear and increase your intuitive abilities? If so, then let me introduce you to the Harmonic Egg! Healers from all around the Phoenix area have been doing Harmonic Egg sessions to do all of the above… and more! And for one week only, we’re giving healers a great deal - just $65 for a session! This price is only available when you book your session for the week of 1/23/23 through 1/28/23. Click the link in bio to take advantage of this special offer. P.S Please share this offer with healers you know (healers include accupuncturists, reiki practitioners, sound healers, massage therapists) #harmoniceggmesa

#realignyourlife #alignyourlife #harmonicegg #harmoniceggmesa #phoenixaz #mesaaz #gilbertaz #chandleraz #scottsdale #scottsdaleaz #soundhealing #healingmusic #energyhealing #remotehealing #selfcare #stress #stressedout #stressmanagement #healing #healyourbody #wellness #wellnessjourney